This group coaching experience is designed to lead participants to nutrient-rich, whole foods as a method for healing and weight loss.  During this experience, areas of focus include decreasing cravings and creating a more fulfilling and manageable weight loss experience. 

All course materials, including coaching videos and accompanying materials will be housed on our membership site.

Course materials include but are not limited to:

  • Whole food plant-based recipes
  • Meal Plans with shopping lists, meal prep sheets, simple and delicious recipes
  • Journal Prompts

This meal plan design encourages participants to explore their own inclinations in the kitchen.  We provide delicious recipes that fall within nutrient-based standards, while leaving room for you to choose your own ingredients so you can relish each and every bite of this experience!  

One shining feature of this 6-week program is the Membership Group onFacebook, exclusively for our incredible community members.  The group features video pop-ins, recipes, stories, and group member participation.  This is your space to share and grow!

 

Hello my friends!!

Many of you already know me as the founder of the Eat to Live Support Group and Eat to Live Daily, a combined population of more than 100K plant-based people!  In the last several years, I've been able to help thousands of people transition successfully to a plant-based diet and gain a new-found relationship with food. I LOVE working with groups through Facebook and this opportunity to connect on such a raw and intimate level is so exciting to me!   See you there!

Xoxo,

Elisha

Check out some of our inspiring success stories:

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