I almost forgot to write this blog post today. We have been cruising right along with our eating plan and I feel like we have a new normal. It is awesome.
We also had a few times where we were eating out. I had vegetable fajitas and asked for no oil. I know there was some oil and some salt that I could not control. We also went to a pub and had tofu tacos that for sure had some oil.
I have noticed this week that I feel stronger in my pilates class. I woke up early today and decided to take our dog on a short run before church. It was awesome. Adam and I have been walking the dogs more often. That is good for everyone!
No snacking No eating after 6 pm It is amazing how quickly we acclimate to new habits. Awareness is key!!!
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