My name is Holly. I have been plant based for 7 years. I was a junk food vegetarian in college and then went back to a SAD diet and ate that for years. The month I turned 40, my husband and I decided to watch Forks Over Knives and give healthy eating a chance. He lost 50 lbs and I lost 20 lbs without much thought. It was awesome.
We have kept that weight off for the most part for years, and have seen good numbers at the doctor. I have been reading Dr. Fuhrman’s books for the last few years and have made a few half hearted attempts at being nutritarian.
I would start a 6-week plan and then fall into a bag of tortilla chips. I do not eat any animal products, but still eat some processed food. I decided to do a 6 week challenge and my husband wanted to join me. Follow us as we change our habits and become lifelong nutritarians.
Want to join me on this plant-based journey? This is a link to the 6-week Plantlee Jumpstart and these are the tools I'm using: ...
Don't know where to start? We've got you. This free 7-day challenge provides a free webinar for newbies, a detailed start kit, a 7-day meal plan, and access to our support group.